FLAX SEEDS / LINSEEDS
Price range: ₹115.00 through ₹400.00
Flax seeds (or linseeds) are tiny, nutty-flavored brown or golden seeds from the Linum usitatissimum plant, recognized as a nutrient-dense superfood. They are a major source of heart-healthy omega-3 fatty acids (ALA), fiber, and lignans. Ground flaxseed is best for nutrient absorption and can be added to smoothies, yogurt, or baked goods.
Flax seeds (or linseeds) are tiny, nutty-flavored brown or golden seeds from the Linum usitatissimum plant, recognized as a nutrient-dense superfood. They are a major source of heart-healthy omega-3 fatty acids (ALA), fiber, and lignans. Ground flaxseed is best for nutrient absorption and can be added to smoothies, yogurt, or baked goods.
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- Omega-3 Fatty Acids:Â High in alpha-linolenic acid (ALA), aiding in reducing inflammation and promoting heart health.
- Fiber:Â Rich in both soluble and insoluble fiber, which supports digestive health and helps manage constipation
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- Lignans:Â Contain high levels of lignans, which are antioxidants that may lower the risk of cancer and balance hormones.
- Nutrients:Â Packed with protein, magnesium, manganese, phosphorus, and vitamin B1.
| Weight | N/A |
|---|---|
| Weight | 250G, 500G, 1KG |
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